Sunday, September 4, 2016

Hesitant Exerciser

I actually like exercising, but the problem I have is that I don't have the experience to know what to do on my own and I have a hard time maintaining a new pattern of activity for more than 2 weeks. I am the sort of person who is serious about improving my diet, exercise, everything else...on Monday. There are many qualities about my personality that may present themselves while attempting to maintain this blog but I will let that unfold and get down to the whole point of it all. 

THE POINT:                        ACCOUNTABILITY                                              

The most effective way of getting me to the gym is if someone else gets me there.  I don't like disappointing people, so I do try to be there when I say I'm going to and I usually enjoy the experience much more with company. So in addition to the tedious pursuit of adopting an exercise scheme, I'm adding the work of blog to the mix to help me think of the internet and any potential person who may read this as being the person I don't want to disappoint. With any luck it could become social for me too!

If I say I intend to do something, and I don't do it, the evidence is out there that I can't uphold my own word which is not good.

So this is an experiment worth a try...

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